101 Cycling Workouts : Improve Your Cycling Ability While Adding Variety to Your Training Program
by David Ertl
2020-06-15 10:26:42
101 Cycling Workouts : Improve Your Cycling Ability While Adding Variety to Your Training Program
by David Ertl
2020-06-15 10:26:42
101 Cycling Workouts is the first comprehensive book covering the whole range of cycling workouts. Each workout describes the purpose, course description, workout description, and modifications which can be made to the workout. Many workouts can be d...
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101 Cycling Workouts is the first comprehensive book covering the whole range of cycling workouts. Each workout describes the purpose, course description, workout description, and modifications which can be made to the workout. Many workouts can be done both outdoors and indoors. Introductory chapters discuss how to use these workouts and how to incorporate them into a structured training plan. 101 Cycling Workouts is essential for every cyclist's library!
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