30 Days to Taming Your Anger
by Deborah Smith Pegues 2020-09-22 13:03:55
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It''s a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more... Read more

It''s a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.
Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger-and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as

  • predetermining how to respond to certain triggers
  • deactivating your "anger buttons"
  • developing a divine perspective toward frustrating people or circumstances
  • exercising the fruit of the Spirit to thwart impatience and irritability
  • understanding how food and other factors affect mood

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.

Perfect for individual devotions, small groups, and biblical counseling.

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  • ISBN
  • 7x4.2x0.7inches
  • 177
  • Harvest House Publishers
  • April 1, 2013
  • English
  • 9780736945745
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