How to Deal with Premenstrual Tension Naturally: Cure the Pain without Harsh Chemical MedicineIn this concise, informative and easy-to-read eBook I discuss -The prevalence of premenstrual tension in this society and why even women as young as thirte... Read more

How to Deal with Premenstrual Tension Naturally: Cure the Pain without Harsh Chemical MedicineIn this concise, informative and easy-to-read eBook I discuss -The prevalence of premenstrual tension in this society and why even women as young as thirteen can experience itHow the days leading up to your period are affected by fluctuating hormone levels and how to predict when your symptoms will be worseHow the levels of progesterone in your body can especially contribute to mood swings, bloating and other problems associated with premenstrual tensionHow your levels of serotonin, the feel good chemical in your brain, might be affecting your ability to weather the days leading up to your period and what you can do to elevate this hormoneHow your family history may predict whether or not you are likely to suffer from PMSHow one's general health can affect how well you adjust to the discomfort of premenstrual symptomsHow your personality type can impact how you deal with having your periodWhy sexual intercourse seems more uncomfortable when you have PMSHow dramatic falls in estrogen levels work to cause your face to flush and make you feel uncomfortable and anxious in the days leading up to your periodHow falling estrogen levels can cause you to have a fever and start sweating for no reasonHow to deal with the onset of skin problems like acneHow to deal with the painful swelling breasts that can be one of the symptoms of PMSHow changes in hormones can affect every single organ in your bodyWhat single activity you can do every day to deal with the weight gain associated with PMSWhy some women suffer changes in memory or attention span as their estrogen levels dropHow to deal with the insomnia and night sweats that are part of menopauseHow certain across the counter remedies can actually make your problem worse!How non-steroidal inflammatories, generally prescribed or obtained over the counter to treat bloating and other PMS symptoms can actually make get you into a vicious circle where your symptoms get worse over time Less