Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan
by Rachel Beller 2020-11-23 09:55:39
image1
WANT A STRONGER, SEXIER, SLIMMER YOU Step aside, juicing-souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanse... Read more
WANT A STRONGER, SEXIER, SLIMMER YOU Step aside, juicing-souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite-low sugar, high fiber, and filling! Known as America's get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You'll find more than 50 delicious soup recipes and an easy 3-step action plan: 3-Day Detox: pure, clean souping to jump-start your weight loss 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body-for now and for life. You will get all the nutrients that you need-no crashing, no falling back into bad habits when the ""diet"" is done. With dozens of flavorful soups to choose from-hot and cold, sweet and savory, and numerous vegan and gluten-free options-Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body-and your life. Step aside, juicing-souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite-low sugar, high fiber, and filling! Known as America's get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You'll find more than 50 delicious soup recipes and an easy 3-step action plan: - 3-Day Detox: pure, clean souping to jump-start your weight loss - 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals - Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body-for now and for life. You will get all the nutrients that you need-no crashing, no falling back into bad habits when the ""diet"" is done. With dozens of flavorful soups to choose from-hot and cold, sweet and savory, and numerous vegan and gluten-free options-Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body-and your life. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 9.12 X 7.38 X 0.66 in
  • 272
  • HarperCollins
  • March 22, 2016
  • English
  • 9780062424921
Rachel Beller is a registered dietitian, specializing in breast cancer prevention, and the founder of the Beller Nutritional Institute. A two-time bestselling author and a spokesperson for the Am...
Compare Prices
Available Discount
No Discount available
Related Books