All-purpose | Everything Else
Relaxation
by Laurent Stefano 2021-01-05 10:46:53
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Relâchez la pression... Automassage, respiration, méditation... Découvrez tous les aspects de la relaxation ! Au fil des mots-clés de ce répertoire, adoptez des solutions concrètes, simples et efficaces pour une relaxati... Read more
Relâchez la pression... Automassage, respiration, méditation... Découvrez tous les aspects de la relaxation ! Au fil des mots-clés de ce répertoire, adoptez des solutions concrètes, simples et efficaces pour une relaxation physique, psychique et émotionnelle totale. Page à page, cheminez vers une sérénité à toute épreuve. Fatigue, stress, tension..., identifiez, notez, évaluez ce qui vous pèse et apprenez à relaxer votre corps et votre esprit pour installer des changements durables, autonomes et conscients. Et (re)découvrez une vie complètement zen ! Less
  • File size
  • Publication date
  • Language
  • ISBN
  • 8.75 X 6.35 X 0.68 in
  • August 7, 2019
  • French
  • 9781572151864
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Laurent Stefano
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