Authors | Patrick Holford
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Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books.

Books by Patrick Holford

100% Health: The Drug Free Guide to Feeling Better, Living Longer and Staying Free from Disease
100% Health: The Drug Free Guide to Feeling Better, Living Longer and Staying Free from Disease: by Patrick Holford
by Patrick Holford
Ayudas naturales para el corazón
Ayudas naturales para el corazón: by Patrick Holford
by Patrick Holford
The Little Book Of Optimum Nutrition
The Little Book Of Optimum Nutrition: by Patrick Holford
by Patrick Holford
The Optimum Nutrition Bible
The Optimum Nutrition Bible: by Patrick Holford
by Patrick Holford
Improve Your Digestion
Improve Your Digestion: by Patrick Holford
by Patrick Holford
The Low-GL Diet Bible
The Low-GL Diet Bible: by Patrick Holford
by Patrick Holford
The 10 Secrets Of 100% Health Cookbook
The 10 Secrets Of 100% Health Cookbook: by Patrick Holford
by Patrick Holford
Burn Fat Fast
Burn Fat Fast: by Patrick Holford
by Patrick Holford
A Quick Guide to the Low-GL Diet
A Quick Guide to the Low-GL Diet: by Patrick Holford
by Patrick Holford
Solve Your Skin Problems
Solve Your Skin Problems: by Patrick Holford
by Patrick Holford
Delicious, Healthy, Sugar-Free
Delicious, Healthy, Sugar-Free: by Patrick Holford
by Patrick Holford
The 10 Secrets Of 100% Healthy People: The Grounbreaking Guide To Transforming Your Health
The 10 Secrets Of 100% Healthy People: The Grounbreaking Guide To Transforming Your Health: by Patrick Holford
by Patrick Holford
Say No To Cancer: The Drug-free Guide To Preventing And Helping Fight Cancer
Say No To Cancer: The Drug-free Guide To Preventing And Helping Fight Cancer: by Patrick Holford
by Patrick Holford
Say No To Arthritis: The Proven Drug Free Guide To Preventing And Relieving Arthritis
Say No To Arthritis: The Proven Drug Free Guide To Preventing And Relieving Arthritis: by Patrick Holford
by Patrick Holford
The Alzheimer's Prevention Plan: 10 Proven Ways to Stop Memory Decline and Reduce the Risk of Alzheimer's
The Alzheimer's Prevention Plan: 10 Proven Ways to Stop Memory Decline and Reduce the Risk of Alzheimer's: by Patrick Holford
by Patrick Holford
The Hybrid Diet
The Hybrid Diet: by Patrick Holford
by Patrick Holford
The 5-Day Diet
The 5-Day Diet: by Patrick Holford
by Patrick Holford
Optimum Nutrition for Vegans
Optimum Nutrition for Vegans: by Patrick Holford
by Patrick Holford
10 Secrets Of Healthy Ageing: How To Live Longer, Look Younger, And Feel Great
10 Secrets Of Healthy Ageing: How To Live Longer, Look Younger, And Feel Great: by Patrick Holford
by Patrick Holford
Optimum Nutrition for the Mind
Optimum Nutrition for the Mind: by Patrick Holford
by Patrick Holford
Optimum Nutrition Made Easy: The Simple Way to Achieve Optimum Nutrition
Optimum Nutrition Made Easy: The Simple Way to Achieve Optimum Nutrition: by Patrick Holford
by Patrick Holford
Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems
Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems: by Patrick Holford
by Patrick Holford
The Holford Low Gl Diet: Lose Fat Fast Using the Revolutionary Fatburner System
The Holford Low Gl Diet: Lose Fat Fast Using the Revolutionary Fatburner System: by Patrick Holford
by Patrick Holford
Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy
Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy: by Patrick Holford
by Patrick Holford
The Feel Good Factor
The Feel Good Factor: by Patrick Holford
by Patrick Holford
The Low-GL Diet Cookbook
The Low-GL Diet Cookbook: by Patrick Holford
by Patrick Holford
Say No to Diabetes: 10 Healthy Ways to Prevent or Reverse Diabetes
Say No to Diabetes: 10 Healthy Ways to Prevent or Reverse Diabetes: by Patrick Holford
by Patrick Holford
How to Quit without Feeling S**t: The Fast, Highly Effective Way to End Addiction to Caffeine, Sugar, Cigarettes, Alcohol, Illicit or Prescription Dru
How to Quit without Feeling S**t: The Fast, Highly Effective Way to End Addiction to Caffeine, Sugar, Cigarettes, Alcohol, Illicit or Prescription Dru: by Patrick Holford
by Patrick Holford
Smart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQ
Smart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQ: by Patrick Holford
by Patrick Holford
The New Optimum Nutrition Bible
The New Optimum Nutrition Bible: by Patrick Holford
by Patrick Holford

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