All-purpose | Everything Else
The Realage Diet: Make Yourself Younger With What You Eat
by Michael F Roizen 2020-11-22 18:12:41
image1
COMPARE PRICE
Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there''s one thing you will learn from this book, it''s that no m... Read more

Food Can Make You Younger!

Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there''s one thing you will learn from this book, it''s that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.

The RealAge Diet Shows You How To:

  • Use foods to regain the energy of your youth
  • Eat nutritiously while still enjoying delicious food choices
  • Choose the right vitamins and supplements to keep you young
  • Modify various popular weight-loss diets to maximize their age-reducing benefits
  • Read between the lines of restaurant menus to find the most healthful options
  • Make your RealAge younger with every bite
Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 9.25 X 6.12 X 1 in
  • 400
  • HarperCollins
  • June 4, 2002
  • English
  • 9780060086121
autor-image
Michael F. Roizen
Author
Michael F. Roizen, M.D. created the RealAge® concept and is the author of the #1 New York Times Bestseller, RealAge. He is a professor of anesthesiology and internal medicine and chair of the Divisio...
Compare Prices
image
Buy USD 3.98
image
Buy CAD 16.99
Available Discount
No Discount available
Related Books
view all
image1
Good Night, Little Blue Truck:
image1
Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs:
image1
Going to School:
image1
Twinkle, Twinkle, Little Star (Indestructibles Series):
image1
Can't Make This Stuff Up!: Finding the Upside to Life's Downs:
image1
American Moonshot: John F. Kennedy and the Great Space Race:
image1
Trillion Dollar Coach: The Leadership Playbook of Silicon Valley's Bill Campbell:
image1
House of Shadows: An Enthralling Historical Mystery:
image1
Secrets Between Us: An absolutely gripping psychological thriller:
image1
Falter: Has the Human Game Begun to Play Itself Out?:
image1
There Was an Old Lady Who Swallowed a Chick!:
image1
Diary of an Awesome Friendly Kid: Rowley Jefferson's Journal:
image1
Clean & Lean: 30 Days, 30 Foods, a New You!:
image1
The Pout-Pout Fish:
image1
The Silent Woman (Cat Carlisle, Book 1):
image1
Row, Row, Row Your Boat (Indestructibles Series):
image1
Made for Me:
image1
The Wonderful Things You Will Be:
image1
We Are Not Friends (You Are Not Small):
image1
Life Will Be the Death of Me: ...And You Too!:
image1
The Secret Wife: A captivating story of romance, passion and mystery:
image1
Commander in Cheat: How Golf Explains Trump:
image1
You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome:
image1
The Book Club:
image1
Hurricane Season:

Stay in touch.

© 2025 AMPLE READS