The S.W.A.T. Workout: The Elite Law Enforcement Exercise Program Inspired By The Officers Of Special Weapons And Tactics
by Stewart Smith 2021-05-31 17:01:53
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Preparing to become a member of an elite SWAT squad requires determination, courage, and top physical conditioning. Carrying wounded hostages, breaking down barricades, and rappelling down the sides of skyscrapers are just some of the demanding tasks... Read more
Preparing to become a member of an elite SWAT squad requires determination, courage, and top physical conditioning. Carrying wounded hostages, breaking down barricades, and rappelling down the sides of skyscrapers are just some of the demanding tasks faced by our SWAT teams, requiring incredible agility, strength, and endurance.

Now, in The S.W.A.T. Workout, you too can achieve the levels of fitness required by these elite operators. Its specially designed programs utilize calisthenics, weights, and speed drills to prepare you for the rigorous physical fitness entry exams required for SWAT teams. If you are already a SWAT member, our special programs will keep your physical performance levels at their highest.

The S.W.A.T. Workout provides an intense exercise routine for fitness enthusiasts in and out of uniform. For everyone who aspires to serve their country in the war on crime and terror, it is essential. Less
  • ISBN
  • 9781578262168
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W....
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