Having a baby come into your life is exciting and scary. The creators of Calmmother.com have condensed all the must know things about your first year with a baby into one place, including getting baby to sleep through the night without tears. Whether... Read more

Having a baby come into your life is exciting and scary. The creators of Calmmother.com have condensed all the must know things about your first year with a baby into one place, including getting baby to sleep through the night without tears. Whether you need a step by step survival guide or friendly reminders, this book is great for first time parents, and experienced parents. By making life with a baby more manageable and predictable, you help simplify life to focus on what matters most to you! This quintessential book contains everything from important medical information to a tested schedule designed to ensure you get the self-care and rest you need, and that your baby is happy, well feed and also gets their sleep. It includes a flexible schedule for gently transitioning your baby to sleep 10+ uninterrupted hours through the night in 12 weeks, without having to worry about tears. Complete with sample charts and answers to FAQs. Plus, a customizable chart to help get started with your baby, from newborn and up! Also included in this book: - best tips and information about sleep cycles, breastfeeding, bottle feeding, dirty diapers, and more - practical and effective suggestions for establishing healthy feeding and sleep practices from birth, and the secrets to effective communication with your baby... so you can avoid having to break established habits and deal with sleep training later on - a complete list of products that help make things run more smoothly when you have a baby in tow, including baby essentials checklists for all stages and diaper bag checklist. And baby proofing checklist for your home - a complete guide to finding suitable childcare, and - for when baby gets older, the go to resources for dropping naps, weaning, discipline, and potty training. Though I'd read countless books on sleep training, I found the whole thing very overwhelming. Tereza and the team at Calmmother helped streamline the process and provided an easy-to-follow program that actually worked. Our daughter was sleeping 12 hours a night at 10 weeks old and our whole family has greatly benefited from such a wonderful schedule. - Emily Schuman, Founder of Cupcakes and Cashmere. This book was co-written by Tereza Fonda, BA, LL.B, and Dr. Pamela Smith, ND, the creators of Calmmother.com, a health and wellness website dedicated to helping lift Mothers and their families. For more about the authors, information for your family's health, and testimonials, visit Calmmother.com. Less