Yoga Basics Yoga Basics
by C. Alexander Simpkins 2020-06-25 03:32:37
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Yoga Basics offers a comprehensive introduction to yoga including its philosophy, history and different branches. Beyond the concise practice instructions, the book provides readers with a solid foundation for future flexibility routines.
Yoga Basics offers a comprehensive introduction to yoga including its philosophy, history and different branches. Beyond the concise practice instructions, the book provides readers with a solid foundation for future flexibility routines. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 6.82x9.74x0.48inches
  • 192
  • Tuttle Publishing
  • November 15, 2003
  • English
  • 9780804834858
C. Alexander Simpkins, PhD, and Annellen M. Simpkins, PhD, have extensive training in psychotherapy, meditation, yoga, and Zen. They have clinical, teaching, and research experience using meditation e...
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