Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life
by Rebecca Rissman 2020-05-16 05:22:34
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Release your inner guru and unleash yoga''s healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the ke... Read more
Release your inner guru and unleash yoga''s healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you! Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 10 X 8 X 0.5 in
  • 208
  • Switch Press
  • April 1, 2015
  • English
  • 9781630790134
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