You Can Be Happy No Matter What
by Richard Carlson
2020-06-21 08:35:40
You Can Be Happy No Matter What
by Richard Carlson
2020-06-21 08:35:40
The author of the #1 New York Times bestseller Donât Sweat the Small Stuff shows readers how to achieve happiness NOWâwithout solving your problems first. Stop waiting for the best part of your life to begin, or for things get better soon. ...
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The author of the #1 New York Times bestseller Donât Sweat the Small Stuff shows readers how to achieve happiness NOWâwithout solving your problems first. Stop waiting for the best part of your life to begin, or for things get better soon. Dr. Richard Carlson, the author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this edition, people can experience the book in a wholly new way with Carlsonâs narration of illuminating passages about living joyfully in the present moment. Youâll discover how understanding five principlesâThought, Moods, Separate Realities, Feelings, and the Present Momentâallows for a new way of living without repressing natural emotions or allowing thoughts or feelings to overwhelm you. Every moment of every day, our minds are working to make sense out of what we see and experience. Yet this is one of the least understood principles in our psychological makeup. Carlsonâs breakthrough work in understanding the nature of thought can be the foundation to a fully functional life. This interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us not to let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, âHappiness is a state of mind, not a set of circumstances.â âA needed counterbalance to the therapy junkieâs tendency to wallow in âprocessingâ while lifeâs beauty passes them by.ââYoga Journal âVery helpfulâsolid, sensible, and filled with loving guidance.ââDr. Wayne Dyer, author of Your Erroneous Zones
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