FLEXITARIAN DIET AND COOKBOOK: The Absolute Vegetarian Way To Lose Weight, Be Healthier, Prevent Disease And Live Longer
by Kathleen Ramos
2020-05-29 16:42:20
FLEXITARIAN DIET AND COOKBOOK: The Absolute Vegetarian Way To Lose Weight, Be Healthier, Prevent Disease And Live Longer
by Kathleen Ramos
2020-05-29 16:42:20
The Flexitarian Diet is perfect for anyone who is trying to include more plant based foods in their diet. As the name suggests this particular diet allows for some flexibility. Ideally allowing you to consume some meat and diary items from time to ti...
Read more
The Flexitarian Diet is perfect for anyone who is trying to include more plant based foods in their diet. As the name suggests this particular diet allows for some flexibility. Ideally allowing you to consume some meat and diary items from time to time.As with any new way of eating you need to have a set plan in place for what you want to eat every day. This will help you make the right choices when grocery shopping.To help you we have created this planner to cover a 12 week span. It includes lots of planning and idea pages so you can easily stay on track and see and feel the health results you are looking for.The planner contains the following pages:Weekly Meal Planner Pages with room for breakfast, lunch, dinner, snacks, other-2 Weekly Grocery Lists in different styles with lots of room for writing-Weekly Budget Tracker for Food-Pantry, Fridge, Freeze Inventory-Breakfast, Lunch, Dinner Idea Pages-Dealing with Leftovers-Ideas for Snacks-Healthy Fast Food-Dining Out-Entertaining-Holiday Meal Planner-Family Favorites-Likes/Dislikes-Lined and blank note pagesWe have done our best to include various planning sheets that cover different family and life occasions.We are working on new health related journals and planners and to find more, just click on the author name above to see what we have available. It's just below the title of this planner.Our planner is undated so you can start to use it at any time of the year. Be sure to pick up a copy today for yourself or someone you care about.
Less
