Reflexology is becoming a popular stress reduction therapy as well as a method of fomenting vital energy within. The more advanced techniques are find a wide usage in healing, promoting a better immune response, and relieving pain.
Here is what you will learn after reading this book:
- The nature of stress and the importance of alleviation
- Achieving the life force and energy balance
- The history of reflexology
- Basics of reflexology theory and practice
- Advanced approaches to compression massage
- Adjunct therapies with heat and cold
- Basic health benefits
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