Write the next chapter of your weight loss story
Logging your fitness goals in a diet journal is an effective way to stay committed to your diet and achieve weight loss success.#DietGoalsprovides you with the unique space to keep your diet going. Featuring tips to get started, an intro to goal setting, 12 weeks of check-ins, and more, this gorgeous diet journal is conveniently compact so you can track your success anywhere.
Document your progress with fun daily, weekly, and 4-week trackers for your meals, energy, sleep schedules, and more-including reflection sections for your current mood or customizable goals. This diet journal also helps you stay on the path to healthier living with thought-provoking quotes and weekly challenges that encourage positive habits.
This diet journal includes:
Record your goals, check in often, and see a slimmer you through the inspiration of this diet journal.
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