Name: 7 Weeks to 10 Pounds of Muscle
Price: 18.99 GBP
Availability: click-8910566-13679533-1588349104560?url=https%3A%2F%2Fwww.ebooks.com%2Fcj.asp%3FIID%3D209917663%26fc%3DGB&cjsku=209917663
Author: Brett Stewart
ISBN: 9781612431512

Diet, Health & Fitness | Exercise & Fitness

7 Weeks to 10 Pounds of Muscle

by Brett Stewart 2020-05-05 22:04:58

7 Weeks to 10 Pounds of Muscle

by Brett Stewart 2020-05-05 22:04:58

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BUILD MASSIVE MUSCLES Follow the day-by-day plan in this book and you will finally achieve the body youâve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up:â¢Easy-to-follow workoutsâ¢Step-b... Read more

BUILD MASSIVE MUSCLES Follow the day-by-day plan in this book and you will finally achieve the body youâve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up:â¢Easy-to-follow workoutsâ¢Step-by-step lifting instructionsâ¢Meal plan for maximum muscle growthThe 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutritional regimen. Offering field-tested programs and delicious muscle-building recipes, 7 Weeks to 10 Pounds of Muscle shows how quickly you can get strong and sculpted. Less

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March 5, 2013
eng
9781612431512

Brett Stewart

Author

Brett Stewart is a personal trainer and author of 7 Weeks to 50 Pull-ups and 7 Weeks to Getting Ripped. He lives in Phoenix, AZ....

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