Diet, Health & Fitness | Exercise & Fitness
The Fourth Trimester
by Kimberly Ann Johnson 2020-07-10 07:36:13
image1
COMPARE PRICE
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, an... Read more
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover    • how you can prepare your body for birth;    • how you can organize yourself and your household for the best possible transition to motherhood;    • simple practices and home remedies to facilitate healing and restore energy;    • how to strengthen relationships and aid the return to sex;    • learning to exercise safely postpartum;    • carrying your baby with comfort;    • exploring the complex and often conflicting emotions that arise postpartum;    • and much more. Less
  • Publication date
  • Language
  • ISBN
  • December 26, 2017
  • eng
  • 9780834841086
autor-image
Kimberly Ann Johnson
Author
Kimberly Johnson is a birth doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, postpartum care advocate, and single mom. She is the co-founder of the STREAM School for Postpar...
Compare Prices
image
Buy CAD 24.95
image
Buy GBP 11.98
Available Discount
12 % OFF
12% off Academic Book Titles (ebooks.com)
Show Coupon Code

See More Details

Description: Back to School Promotion at eBooks.com. 12% off Academic book titles. Landing page is on our academics category page. Static image.

10 % OFF
Save 10% OFF on Student Text Books (ebooks.com)
Show Coupon Code

See More Details

Description: Purchase textbooks at student discounts!

20 % OFF
20% Off on selected Categories
Show Coupon Code

See More Details

Description: 20% Off these Categories- Body Mind & Spirit, Family & Relationships, Foreign Language Study, History, Sports & Recreation. Offer Lasts all through January.

Related Books
view all
image1
The Graded Motor Imagery Handbook:
image1
Yoga for Singing:
image1
Live and Laugh with Dementia:
image1
Navigating Life with a Brain Tumor:
image1
Crohn's Disease:
image1
The Yoga Sutras of Patanjali: The Book of the Spiritual Man:
image1
The Aromatherapy Encyclopedia:
image1
Be Iron Fit:
image1
Great Hair Days:
image1
No E.N.D. Cookbook:
image1
An Introduction to Yoga:
image1
Your High-Risk Pregnancy:
image1
Running & Walking For Women Over 40:
image1
Health Economics:
image1
Lose Weight Now:
image1
Food Over Medicine:
image1
Cannabis:
image1
Mayo Clinic Critical and Neurocritical Care Board Review:
image1
Appalachian Health and Well-Being:
image1
Atkins Diet eBook Gift Set (2 for 1):
image1
The Low-Carb Diabetes Cookbook:
image1
Karl Henry's Healthy Living Handbook:
image1
Muscle Building: Beginners Handbook - Proven Step By Step Guide To Get The Body You Always Dreamed About:
image1
The Calorie Counter For Dummies:
image1
The Headache Healer’s Handbook:

Stay in touch.

© 2024 AMPLE READS