Diet, Health & Fitness | Exercise & Fitness
Yoga for Health
by Richard Hittleman 2020-05-12 21:07:48
image1
COMPARE PRICE
Welcome to total yoga and a new way of feeling, thinking, and being. The fact that more and more people of all ages are enjoying the profound benefits of practicing yoga is due in large part to the work of Richard Hittleman, whose books on the subjec... Read more
Welcome to total yoga and a new way of feeling, thinking, and being. The fact that more and more people of all ages are enjoying the profound benefits of practicing yoga is due in large part to the work of Richard Hittleman, whose books on the subject have sold more than eight million copies. He has introduced more Americans to this ancient healing and spiritual art than any other living authority, and here he tells you all you need to know to begin living the yoga way. Yoga for Health gives you: ⢠Fully illustrated instruction for performing twenty-seven classical postures that will revitalize your entire body and balance subtle energies.⢠A guide to safe, healthy vegetarian cooking and thirty balanced menus for breakfasts, lunches, dinners, and lunch-box specialsâplus expert advice on safe fasting regulating your weight, and eating away from home.⢠Recipes fo two hundred sixty-seven quick, wholesome vegetarian dishes that will make your new way of eating a pleasure.⢠A clear explanation of the philosophic principles upon which the discipline of yoga is based.⢠Complete instruction in ten classical meditation techniques. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 10.86x8.26x0.56inche
  • 224
  • Ballantine Books
  • March 31, 1985
  • English
  • 9780345544704
autor-image
Richard Hittleman
Author
...
Compare Prices
image
Hard Cover
Buy USD 35.95
image
Buy USD 3.98
image
Buy USD 18.63
Available Discount
12 % OFF
12% off Academic Book Titles (ebooks.com)
Show Coupon Code

See More Details

Description: Back to School Promotion at eBooks.com. 12% off Academic book titles. Landing page is on our academics category page. Static image.

10 % OFF
Save 10% OFF on Student Text Books (ebooks.com)
Show Coupon Code

See More Details

Description: Purchase textbooks at student discounts!

20 % OFF
20% Off on selected Categories
Show Coupon Code

See More Details

Description: 20% Off these Categories- Body Mind & Spirit, Family & Relationships, Foreign Language Study, History, Sports & Recreation. Offer Lasts all through January.

Related Books
view all
image1
Crohn's Disease:
image1
Lose Weight Now:
image1
No E.N.D. Cookbook:
image1
Navigating Life with a Brain Tumor:
image1
Atkins Diet eBook Gift Set (2 for 1):
image1
The Aromatherapy Encyclopedia:
image1
The Low-Carb Diabetes Cookbook:
image1
Yoga for Singing:
image1
Running & Walking For Women Over 40:
image1
The Yoga Sutras of Patanjali: The Book of the Spiritual Man:
image1
Your High-Risk Pregnancy:
image1
Cannabis:
image1
Food Over Medicine:
image1
The Graded Motor Imagery Handbook:
image1
Appalachian Health and Well-Being:
image1
Great Hair Days:
image1
The Calorie Counter For Dummies:
image1
Muscle Building: Beginners Handbook - Proven Step By Step Guide To Get The Body You Always Dreamed About:
image1
Be Iron Fit:
image1
Health Economics:
image1
Karl Henry's Healthy Living Handbook:
image1
An Introduction to Yoga:
image1
The Headache Healer’s Handbook:
image1
Mayo Clinic Critical and Neurocritical Care Board Review:
image1
Live and Laugh with Dementia:

Stay in touch.

© 2024 AMPLE READS