Diet, Health & Fitness | Exercise & Fitness
Yoga for the Inflexible Male
2020-05-12 21:06:39
image1
COMPARE PRICE
Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility. “An excellent introduction . . . fun and humorous . . . This book will help make yoga less intimidatin... Read more
Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility. “An excellent introduction . . . fun and humorous . . . This book will help make yoga less intimidating, and it’s a great way to inspire the men you care about.”—Namaste Nourished Thirty-six million Americans practice yoga for its touted benefits: serenity, flexibility, strength, endurance, and reduced stress. Would you like to join them? If so, this simple guide is for you. Yoga for the Inflexible Male features three yoga practices, each about an hour long and containing around fifteen poses, with most poses having a Good, Not-So-Bad, or Ugly variation so that almost anyone can participate (no XY chromosome, prior experience, or athletic ability necessary). There are breathing tips and easy-to-follow drawings for every pose, and the book is full of genuine yoga wisdom and jokes to make the yoga part go down easy. There are special sequences geared for practitioners of specific sports, such as running, cycling, and golf, and suggestions for props that can be found in any house—so no extra gear to buy. This book is perfect if you are looking to attain the wellness benefits of yoga in the comfort of your home and without judgement. Bonus: This edition includes access to a free restorative practice PDF. See “Yoga Matt’s Final Roll-up” inside! Less
  • ISBN
  • 9781984856951
autor-image
Anonymous
Author
-...
Compare Prices
image
Buy USD 8.51
Available Discount
12 % OFF
12% off Academic Book Titles (ebooks.com)
Show Coupon Code

See More Details

Description: Back to School Promotion at eBooks.com. 12% off Academic book titles. Landing page is on our academics category page. Static image.

10 % OFF
Save 10% OFF on Student Text Books (ebooks.com)
Show Coupon Code

See More Details

Description: Purchase textbooks at student discounts!

20 % OFF
20% Off on selected Categories
Show Coupon Code

See More Details

Description: 20% Off these Categories- Body Mind & Spirit, Family & Relationships, Foreign Language Study, History, Sports & Recreation. Offer Lasts all through January.

Related Books
view all
image1
Lose Weight Now:
image1
Appalachian Health and Well-Being:
image1
Navigating Life with a Brain Tumor:
image1
An Introduction to Yoga:
image1
Yoga for Singing:
image1
The Calorie Counter For Dummies:
image1
Be Iron Fit:
image1
Health Economics:
image1
No E.N.D. Cookbook:
image1
Karl Henry's Healthy Living Handbook:
image1
The Aromatherapy Encyclopedia:
image1
Running & Walking For Women Over 40:
image1
Food Over Medicine:
image1
Mayo Clinic Critical and Neurocritical Care Board Review:
image1
Crohn's Disease:
image1
Atkins Diet eBook Gift Set (2 for 1):
image1
The Graded Motor Imagery Handbook:
image1
Live and Laugh with Dementia:
image1
Cannabis:
image1
The Headache Healer’s Handbook:
image1
Great Hair Days:
image1
The Yoga Sutras of Patanjali: The Book of the Spiritual Man:
image1
The Low-Carb Diabetes Cookbook:
image1
Muscle Building: Beginners Handbook - Proven Step By Step Guide To Get The Body You Always Dreamed About:
image1
Your High-Risk Pregnancy:

Stay in touch.

© 2024 AMPLE READS