Medical eBooks | Medical Psychology
Think Forward to Thrive
by PhD Jennice Vilhauer 2020-04-16 14:56:29
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Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people cre... Read more
Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Less
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  • September 15, 2014
  • eng
  • 9781608682997
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PhD Jennice Vilhauer
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