Nonfiction | Self-Help
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
by Jan E. Fleming 2020-04-16 19:09:28
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Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social ... Read more
Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 10 X 8 X 0.38 in
  • 168
  • New Harbinger Publications
  • June 1, 2013
  • eng
  • 9781608820818
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Jan E. Fleming
Author
Jan E. Fleming, MD, is associate clinical professor of psychiatry at the University of Toronto, ON, Canada, staff psychiatrist in the Anxiety Disorders Clinic at the Centre for Addiction and Mental He...
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