Nonfiction | Teen/ Children's Nonfiction
The Chronic Pain and Illness Workbook for Teens
by Rachel Zoffness 2020-04-16 15:14:19
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Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to ... Read more
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives. Less
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  • Print pages
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  • Publication date
  • Language
  • ISBN
  • 10 X 8 X 0.37 in
  • 176
  • New Harbinger Publications
  • August 1, 2019
  • eng
  • 9781684033539
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Rachel Zoffness
Author
Rachel Zoffness, PhD, is a clinical psychologist, medical consultant, educator, and author specializing in chronic pain, medical illness, and injury. She provides cognitive behavioral therapy (CBT) to...
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